Author: allisonbattycapps

As a therapist working Somatically, I often suggest little experiments for my clients to try that involve an experiential component. Clients have stated that they find these experiments to be informative and healing. They often reflect that this trial and error aspect of learning a new skill gives them a sense of mastery. I became… Continue reading Understanding Experiential Learning as it Applies to the Therapeutic Process

My last two blogs have been about attachment theory. This next blog will wrap up the basics about the other attachment styles. As I mentioned previously, there are four main attachment styles. Secure attachment style is the most adaptive. Below is information on the remaining three styles. Anxious-resistant or anxious-ambivalent insecure attachment In this attachment… Continue reading Understanding Insecure Attachment

I previously wrote a generalized blog about what an attachment style is. In the next few blogs I will break down the attachment style types in more detail to help you understand about each of them and how they develop. There are four basic attachment styles: secure attachment, anxious resistant or anxious ambivalent insecure attachment,… Continue reading Understanding Secure Attachment