Reiki Kids (5-6 years old)

In this workshop the children will learn about the concept of mindfulness, which can assist children in learning how to be aware of their internal state and external surroundings. It will also assist them in getting in touch with their energetic bodies so they can learn simple methods of Reiki to aid in relaxation. Reiki is a Japanese relaxation technique using life force energy. This course is designed to be fun and interesting for children who have an awareness of their energetic being and would like to spend time in a nurturing, supportive atmosphere which allows them to explore their innate potential. It is easy for them to learn Reiki. In this class I honor their unique perspectives and present Reiki in a way they can understand.

• Sensing the energy field to understand states of being
• Reiki attunement (Given without physical touch)
• Mindfulness techniques / Learning to meditate
• Healing with plants, animals, and people
• Reiki art and creative expression